You’re used to feeling so in control of things in your life. Throughout school, your career, and various situations, you have been able to outline an exact plan and execute all of your goals. But throughout your pregnancy you’ve already had to make some hard adjustments and changes to your day to day lifestyle.
You’re excited to meet your baby, but you often worry about how much of your birth experience will be in your control.
IMAGINE FEELING
Confident that your body knows exactly what to do in labor
Empowered, knowing that you did everything you could do to prepare for birth
Fully supported by your partner
HEY, I'M DASIA
It is my sole mission and purpose to spread the word to Black families that birth can be beautiful, healing, and transformative.
Black women have come to the point of looking at surviving birth and beating the statistics as a badge of honor to wear instead of looking at it for what it is . . . THE BARE MINIMUM.
Birth can be magical, joyful, and spiritually transformative. You deserve to experience that. If you are looking for guidance along your journey, I got you.
Birth can be magical, joyful, and spiritually transformative. You deserve to experience that.
BIRTH COACHING SESSIONS
WITH BIRTH PREPARATION COACHING
You can feel calm, at ease, and full body peace throughout the remainder of your pregnancy.
You learn practical tools and information to create the birth experience that you desire.
You get guided support during your journey into parenthood.
- Learn how to physically prepare your body for a smoother labor and birth
- Learn about the stages of labor and what actually happens when you give birth
- Create a birth plan
- Learn how to reframe your beliefs about birth
- Learn how to confront and release your fears surrounding birth and parenthood
- Learn tools to ease the anxious and overwhelming feelings you have surrounding birth
- Your partner will learn how to best support you during pregnancy
- Your partner will learn proven and effective comfort measures and techniques for helping you to cope with pain in labor
- Your partner will learn how to support you during the 4th trimester (the postpartum period)
- Create a postpartum plan
- Learn how to build your village
- Breastfeeding 101
LABOR/ BIRTH PREP
WHAT IS INCLUDED?
MINDSET WORK
BIRTH PARTNER 101
POSTPARTUM PREP
CLIENT LOVE
IF ARE YOU . . .
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Expecting your first baby
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Feeling a little overwhelmed by the big life changes and shifts that have occurred during your pregnancy
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Hearing "just get the epidural" from family when you share that you desire to have a natural (unmedicated) birth
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Having a little doubt about if you will be able to birth and breastfeed your baby
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Trying to stay connected with your partner as you navigate this new season of your life
THIS IS FOR YOU
